Heel Pain Treatment | Oldham, Lancashire

HEEL PAIN

Heel Pain | 3D Printed Orthotics

Heel Pain Treatment Oldham, Manchester

Heel pain can result for many reasons but most commonly it is plantar fasciitis. Plantar fasciitis is a common foot condition characterised by pain and inflammation in the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes.

It is often caused by repetitive strain or overuse of the foot, leading to small tears in the plantar fascia and subsequent pain, especially during the first steps after rest or prolonged periods of inactivity. Plantar fasciitis is common among runners, people with improper footwear, those with high arches or flat feet, and individuals who are overweight. We have years of experience treating this condition and find many patients have been misinformed.

BIOMECHANICS

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FIT4U 3D Printed Orthotics

Using innovative 3D scanning technology we can create customised shoe inserts designed to provide support, cushioning, and proper alignment to the foot, helping to alleviate pain and strain on the inflamed plantar fascia. By distributing weight evenly and promoting proper foot mechanics, weight-bearing orthotics can aid in reducing discomfort and supporting the healing process. 80% of our patients' symptoms resolve with these cutting edge, bespoke orthotics without ever needing to resort to steroid injections or lasers.

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Neuro Electro Muscular Stimulation (NEMS)

A therapeutic technique used to address plantar fasciitis. It involves using electrical currents to stimulate muscles and nerves in the affected area. NEMS aims to enhance blood circulation, reduce pain, and promote healing by stimulating muscle contractions and improving tissue function. It can be used in combination with other treatments like stretching exercises, orthotics, and physical therapy to provide comprehensive relief and improve the management of plantar fasciitis symptoms.

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MLS Laser

MLS Laser, or Multiwave Locked System Laser, is a therapeutic technology used to treat heel pain, particularly conditions like plantar fasciitis. This advanced laser therapy involves the use of specific wavelengths of light to stimulate cellular activity and promote healing in the affected area. It’s non-invasive, painless, and typically performed as an outpatient procedure. It aims to reduce inflammation, alleviate pain, and accelerate tissue repair, providing relief for individuals experiencing heel pain. Multiple sessions may be required for optimal results.

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FAQ's

Why is my heel swollen and painful?

Heel swelling and pain can stem from various causes. Common culprits include conditions like plantar fasciitis, Achilles tendinitis, bursitis, heel spurs, fractures, or underlying medical issues. Contact us at Tennant Podiatry to identify the specific cause and receive appropriate treatment.
Why do I have painful heels when walking?

Walking-induced heel pain may stem from issues like plantar fasciitis, Achilles tendinitis, heel spurs, stress fractures, or related factors. Contact us at Tennant Podiatry for accurate diagnosis and treatment.
What shoes are best for heel pain?

Shoes with good arch support, cushioning, and shock absorption are recommended for heel pain relief. Look for footwear designed to provide stability and support to the heel and arch. Consider shoes with a slightly elevated heel to alleviate tension on the Achilles tendon. Avoid flat or unsupportive shoes, and opt for those with ample padding and room for orthotic inserts if needed. Consulting a podiatrist like ourselves can help you find the best shoes for your specific condition and needs.
What is the best insole for heel pain?

Many palliative over the counter insoles exist but these devices don’t correct your biomechanics, particularly those with gel or foam padding under the heel. Custom-made orthotic insoles, tailored to your foot's shape and needs, can provide personalised support, help absorb shock and reduce pressure on the affected area by correcting the way you walk. Contact us for a bespoke consultation.
Which doctor do I consult for heel pain?

For heel pain, it's advisable to consult a RCOP registered Podiatrist. Podiatrists , like ourselves, specialise solely in foot and ankle health and are well-equipped to diagnose and treat various conditions causing heel pain.