What causes pain in the ball of the foot?

Pain in the ball of the feet can be caused by a wide range of conditions or circumstances that a medical professional will be able to diagnose. These include: Inflammation in the sesamoids Formation of fluid sacks Arthritis Flat feet Badly fitted footwear

How do I treat ball of foot pain?

Ball of foot pain cannot be correctly treated without a diagnosis, but in the interim, you should ensure your feet get plenty of rest, apply ice to the balls of your feet, and wear shoes with proper arch support.

What is arch support?

Arch support refers to structural elements in shoes - that are either built in or added separately - that provide additional support to the arch of the foot. They are curved to naturally raise the arch in your foot to prevent flat footedness and other strains in the joints/muscles of your feet and ankles including ball of foot pain.

What is the best arch support for flat feet?

Tailored orthotic insoles provide the best arch support for flat feet.

What is an orthotic insole?

Orthotic insoles are bespoke inserts for shoes that alleviate pressure from the muscles and joints in your feet. They can be moved between shoes that are tailored to the shape of your feet, and to accommodate your unique foot concerns.

BALL OF FOOT PAIN

Ball of Foot Pain

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Ball Of Foot Pain Treatment Oldham, Manchester

Pain when pressure on the ball of the foot?
Pail in the ball of foot when walking barefoot?

This painful condition affects the underside of the big toe and is usually a result of inflammation of two tiny bones under the joint called the sesamoids.

We can treat this very effectively. Occasionally it is simply deterioration of the protective fat pad under the foot or even the formation of fluid filled sack called a bursa. Arthritis is also a cause. All are treatable generally with a medical device called an orthotic to offload the area thus relieving the painful symptoms and preventing recurrence.

Among the limited number of practices in the UK, we stand out for possessing a weight bearing 3D scanner, which holds notable advantages over impressions taken without weight. This cutting-edge technology allows us to create 3D printed orthotics precisely tailored to the unique contours of your foot.

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What Do Orthotics Do For Ball Of Foot Pain?

Arch Support: Our custom orthotic inserts are meticulously crafted to provide tailored arch support, assisting in elevating and maintaining the natural arches of your feet. This design helps alleviate strain on muscles and ligaments.

Improved Foot Alignment: The orthotics facilitate optimal foot alignment, distributing body weight more evenly across your feet. This strategic distribution prevents undue pressure on specific areas.

Shock Absorption: Our orthotic inserts feature cushioning properties that effectively absorb shocks and impacts, effectively reducing the overall stress on your feet and minimising discomfort.

Reduced Overpronation: Overpronation, common in those with flat feet, involves excessive inward rolling of the feet during walking. Our orthotic inserts can help correct this issue, encouraging a more balanced and natural gait.

Alleviation of Discomfort: Addressing various sources of discomfort, orthotics can alleviate pains associated with flat feet, including arch discomfort, heel pain, and general foot fatigue.

Accommodation in Footwear: Designed for versatility, our orthotic inserts seamlessly integrate into a wide range of shoe types, allowing you to experience their benefits across different activities.

If you're contemplating the use of orthotic inserts for ball of foot pain, we're equipped to assess your condition, recommend the most suitable orthotic type, and ensure precise fitting to deliver optimal support and comfort tailored to your unique needs.

NEW!

Diagnostic ultrasound scanner

Used to diagnose tendinopathies, plantar fasciitis and arthritis.

FAQ

Tennant Podiatry have compiled answers to some of the most common questions we hear from our patients.

What causes pain in the ball of the foot?
Pain in the ball of the feet can be caused by a wide range of conditions or circumstances that a medical professional will be able to diagnose.

These include:

Inflammation in the sesamoids
Formation of fluid sacks
Arthritis
Flat feet
Badly fitted footwear
How do I treat ball of foot pain?
Ball of foot pain cannot be correctly treated without a diagnosis, but in the interim, you should ensure your feet get plenty of rest, apply ice to the balls of your feet, and wear shoes with proper arch support.
What is arch support?
Arch support refers to structural elements in shoes - that are either built in or added separately - that provide additional support to the arch of the foot. They are curved to naturally raise the arch in your foot to prevent flat footedness and other strains in the joints/muscles of your feet and ankles including ball of foot pain.
What is the best arch support for flat feet?
Tailored orthotic insoles provide the best arch support for flat feet.
What is an orthotic insole?
Orthotic insoles are bespoke inserts for shoes that alleviate pressure from the muscles and joints in your feet. They can be moved between shoes that are tailored to the shape of your feet, and to accommodate your unique foot concerns.
What do orthotics do?
Orthotics are designed to provide bespoke support to the arches of your feet. They remove strain from ligaments and muscles typically associated with flat feet.