Blog Post

Ingrown nail

  • By Paul Tennant
  • •
  • 01 Aug, 2023
  • •
Ingrown nail

Good hygiene can go a long way to preventing ingrowing toenails. Avoid moist, soggy feet by rotating your footwear so each pair has a chance to dry out thoroughly. Avoid synthetic materials and choose socks and shoes of natural fibre which fit properly. Keep your feet clean and dry and in the summer wear open-toed sandals to let air get to your toes as much as possible.

If you have diabetes, are taking steroids or are on anti-coagulants, do not attempt to cut your nails or remove an ingrowing spike of nail yourself.

When should I see a podiatrist?

You should see a podiatrist urgently if you have symptoms of infection, and have diabetes, poor circulation, or a reduced immune system. You should also visit a podiatrist if you experience any persistent pain in your toe from the ingrowing nail or have a condition that affects the nerves and/or feeling in your foot.

If you experience any foot care issues that do not resolve themselves naturally or through routine foot care within three weeks, you should seek the help of a healthcare professional.

Options available

1. We use special instruments to remove the spike (80% of the time this is all we need to do, and it does not require local anaesthetic.

 

2. It is a very deep spike, and we need to give you a local anaesthetic then remove it as above.

 

3. We need to perform a minor operation permanently removing a thin piece of the side of the nail preventing it reoccurring (5% of cases).

 

The longer you leave it the more likely we will need to resort to option 3.

 

To talk to us here about the options available regarding treatment, you can contact us here at Tennant Podiatry. We are an Accredited Practice registered with the College Health and Care Professions Council (HCPC)

Swift Microwave Therapy

By Paul Tennant • June 20, 2023

WHAT IS SWIFT®?

Swift is a new technology, developed in the UK, which has been licenced for the general treatment of skin lesions in Podiatry and Dermatology. Swift uses microwave energy which is delivered through a special probe applied to the skin to treat the affected tissue.

DOES IT HURT?

It is not uncommon for patients to feel a sharp sensation, similar to an injection. Unlike most treatments for verruca, pain felt during the treatment quickly subsides, and only in rare cases is there any prolonged pain.

WHAT CAN I DO AFTER TREATMENT?

In some cases the treated area may feel sore but will not prevent you undertaking normal daily activities.

HOW MANY TREATMENTS WILL I NEED?

This is dependent on how you respond to treatment. In some cases, you may need more than one treatment (these can be from 14 days to over a month apart depending on the response). Your Podiatrist or Dermatologist will be able to discuss this with you.

CAN ANYONE RECEIVE THIS TREATMENT?

With a few exceptions, most people with skin lesions would be able to have this treatment. Your Podiatrist or Dermatologist will carry out an assessment prior to treatment and be able to advise you on this.

 

All information read here is based on Patient Information Sheets created by trained, registered Clinicians who are experienced with the product and treatment protocol. Before undergoing treatment ensure your Podiatrist or Dermatologist is registered and has given you the full range of options available.

FIT4U PRINTED ORTHOTICS - AVAILABLE NOW AT TENNANT PODIATRY

By Paul Tennant • April 11, 2023
Step forward in comfort with FIT4U printed orthotics. Now available here at Tennant Podiatry.

MLS LASER

By Paul Tennant • January 10, 2023
How do I get rid of numbness in my feet?
 Many people suffer from numbness in their feet and legs as a result of nerve damage. This uncomfortable problem is known as ‘neuropathy’ and is often referred to as ‘peripheral neuropathy’ when it affects the hands and feet. Symptoms are often numbness and/or tingling in the affected areas but may also include burning and sharp or shooting pains. Problems with balance, muscle weakness and co-ordination can also cause issues because of the way the nerves are affected. The causes of neuropathy can range from metabolic issues, medication, traumatic injury and hereditary conditions to vitamin deficiencies. Diabetes is one of the most common causes of neuropathy in the patients we see in clinic. Treating peripheral neuropathy can be tricky but there are things we can do to. Firstly, it is important to know what is causing your symptoms. This means we need to do a thorough assessment and ask lots of questions to understand what is going on and why. It may involve referring you for a blood test if we think there may be something systemic going on which needs to be identified. We will also test your circulation, sensation awareness (this won’t hurt!) and muscle strength to help us to understand better which specific parts are affected and to what extent. In our clinic we have an MLS® laser which can be a great, non-invasive, non drug option to help us treat these symptoms. For more infomation contact: info@tennantpodiatry.co.uk

Isdin Foot Care 

By Paul Tennant • October 12, 2022
Isdin footcare is a new range of fantastic footcreams, now sold at the practice! We have the Ureadin Ultra 40 gel oil 40% urea which treats severlely thickened nails and skin and the  Ureadin Podos 10% Urea which can repair dry cracks and moderate thickening, both of which have a luxurious none -oily gel oil texture for easy application, fast absorbing and intensive hydration which maximises the product's efficency. 97% of volunteers saw a significant improvement in their heels after 14 days of use. Long - term use prevents the return of dryness. Dermatologist and podiatrist tested.
For more information or to purchase this product please contact the practice.

New Diabetic Assessment measures circulation to the toe!

By Paul Tennant • July 5, 2022
If you're struggling to get a diabetic assessment through the NHS, we now offer a NEW state of the art assessment. This includes the latest doppler ultrasound device that not only allows us to hear the health and quality of your pulse but , can also measure your circulation to your toe. This assessment is accompanied with a neurological assessment to check the feeling in your feet and importantly we test, touch, pain and vibration perceptio. Finally we can take a weight bearing 3D scan of your feet and identify any areas of your feet that need offloading - helping to prevent tissue breakdown and ulceration.

Ring now for more information

Osteoarthritis/management with our New MLS Laser!

By Paul Tennant • May 17, 2022
Osteoarthritis (OA) is the most common form of arthritis. Some people call it degenerative joint disease or “wear and tear” arthritis. It can occur most frequently in the hands, hips, and knees. With OA, the cartilage within a joint begins to break down and the underlying bone begins to change. These changes usually develop slowly and get worse over time. OA can cause pain, stiffness, and swelling. In some cases, it also causes reduced function and disability. MLS laser can significantly improve symptoms and quality of life to sufferers.

Class 4 MLS Laser System

By Paul Tennant • March 23, 2022
Laser therapy uses specific wavelengths of light that create therapeutic effects such as an increase in circulation, a decrease in pain, a decrease in inflammation and swelling and it also improves healing time. Therapeutic lasers clearly aid the treatment of a number injuries pertaining to muscle's, tendons, ligaments and joints and have been demonstrated to:- * Reduce inflammation and pain * Encourage quicker healing of soft tissue injuries * Promote quicker tissue repair ideal in open wounds * Help heal ligament and tendon injuries, sprains and strains

Morton's Neuroma

By Paul Tennant • February 15, 2022
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